Trail Run Sundays!

JOIN US EVERY WEEK FOR A LOCAL TRAIL ADVENTURE!
Get off road with us Sunday Mornings @ 8:00am!

Tired of running the same roads day after day? Spend a whole year inside and need to reconnect with people and nature?

Give your legs a break from the concrete and join us for some off-road miles, Sundays @ 8:00am!

All paces are welcome and you just might find a new favorite running locale. A Strava map and parking location will be provided for each upcoming run. (Make sure to sign up for updates in the “Register” section to the right!) Many of the trails can be run out-and-back, so you can modify distances to meet your needs.

We will meet in the parking lot, break into pace/distance groups, and go for a run! All paces are welcome!

Not all trails will have access to potable water, so plan ahead for your hydration and fueling needs. Although many of these trails can be run in road shoes, we do recommend trail shoes for the best experience (especially if things get a little wet and muddy).

UPCOMING SCHEDULE:
*All meet-ups are 8:00am*

Jan. 26: Carolina North Forest
Carolina North Forest Parking
Carolina North Strava Map 7 Mile
Carolina North Strava Map 5 Mile
Note: No water; portajon usually available in parking lot.

Feb. 2: Hollow Rock Nature Preserve
Hollow Rock Parking
Route: Hollow Rock + Duke Park 10 Mile Route
Note: No bathrooms or water available.

Feb. 9: Horton Grove Nature Preserve
Parking
Route: Up to 9 Miles, looped course
Notes: No bathrooms or water available.

Feb. 16: Eno River State Park @ Pump Station
Pump Station Roadside Parking
Pump Station to Quarry Strava Route
Note: No water or bathrooms available.

Feb. 23: Umstead State Park @ Reedy Creek
Reedy Creek Parking
Company Mill Strava Route (6 Miles)
Company Mill + Loblolly Strava Route (11.5 Miles)
Note: Water and bathrooms available.

March 2: Occoneechee Mountain 
Occoneechee Mountain Parking
Occoneechee Mt Strava Map (5 Miles)
Note: Water and bathrooms available.

 

 

When & Where

UPCOMING SCHEDULE:
*All meet-ups are 8:00am*

Jan. 26: Carolina North Forest
Carolina North Forest Parking
Carolina North Strava Map 7 Mile
Carolina North Strava Map 5 Mile
Note: No water; portajon usually available in parking lot.

Feb. 2: Hollow Rock Nature Preserve
Hollow Rock Parking
Route: Hollow Rock + Duke Park 10 Mile Route
Note: No bathrooms or water available.

Feb. 9: Horton Grove Nature Preserve
Parking
Route: Up to 9 Miles, looped course
Notes: No bathrooms or water available.

Feb. 16: Eno River State Park @ Pump Station
Pump Station Roadside Parking
Pump Station to Quarry Strava Route
Note: No water or bathrooms available.

Feb. 23: Umstead State Park @ Reedy Creek
Reedy Creek Parking
Company Mill Strava Route (6 Miles)
Company Mill + Loblolly Strava Route (11.5 Miles)
Note: Water and bathrooms available.

March 2: Occoneechee Mountain 
Occoneechee Mountain Parking
Occoneechee Mt Strava Map (5 Miles)
Note: Water and bathrooms available.

Register

Please complete this quick form if you would like us to notify you about upcoming Trail Run Sunday meet-ups!

The Fine Print

We offer these events as an opportunity to get the running community together for some fresh air, friendship, and to encourage your training for upcoming races. All ages, paces, and abilities are welcome. All participants are running at their own risk. Please ensure you bring adequate hydration and nutrition. Please be aware of the risks inherent in trail running including, but not limited to: roots, rocks, uneven ground, natural and man-made obstacles, falling down, and injury (AKA trail love). Be safe, have fun!