Heat Training Clinic
Monday, August 8 @ 6:15pm
Heat Training Clinic w/ Chris Newport, The Endurance Edge: 6:15 pm, 8/8 @ BCRC South
Training through heat and humidity of a NC summer isn’t easy, but it IS possible! Coach Chris Newport of The Endurance Edge will be at our South Durham Store on Monday, 8/8 to share some tips and tricks to help you survive and thrive untIl fall arrives! This clinic is for you if:
- You’ve suffered from poor performance, or ended up in the medical tent or hospital from dehydration or hyponatremia.
- You’re plagued with cramping, sloshy stomach, nausea, or diarrhea during workouts.
- You are constantly trying the latest sports drink or electrolyte solution to guess what best fits your needs.
When & Where
Monday, August 8 @ 615pm
Bull City Running Co – South Durham
Register
This clinic is free, but please register here!