Heat Training Clinic w/ Chris Newport, The Endurance Edge: 6:15 pm, 8/8 @ BCRC South
Training through heat and humidity of a NC summer isn’t easy, but it IS possible! Coach Chris Newport of The Endurance Edge will be at our South Durham Store on Monday, 8/8 to share some tips and tricks to help you survive and thrive untIl fall arrives! This clinic is for you if:
You’ve suffered from poor performance, or ended up in the medical tent or hospital from dehydration or hyponatremia.
You’re plagued with cramping, sloshy stomach, nausea, or diarrhea during workouts.
You are constantly trying the latest sports drink or electrolyte solution to guess what best fits your needs.