Periodization & Race Planning Clinic

Thursday, June 18 @ 6:15pm
Bull City Running Co – South Durham

Chasing big goals for the fall race season and beyond? Our friends at Pace of Me Coaching are here to help set you up for success!
They will share tips, tricks, and strategies for periodizing your next training block and planning your race calendar.
Join us for a fun, interactive discussion covering:

  • Setting clear goals rooted in your “why”
  • Understanding periodization, including the difference between micro and macro cycles
  • Identifying the phases within a training block and how to structure them effectively
  • Strategies for staying on track when injuries pop up or life gets in the way
  • Open Q&A

This is a free workshop! Please register here