Strong as a Mother: Postpartum Running

Saturday, September 26th

10am

Calling all mother runners! Tune in on 9/26 to chat with our good friend, physical therapist, and postpartum running researcher Shefali Christopher as she shares tips and tricks for the new mom and the seasoned mom on following…
  • How to return to running after giving birth
  • How to be smart about returning to running
  • Dealing with pesky issues that come with childbirth such as incontinence, diastasis recti, etc.
  • Addressing your questions regarding these and other postpartum running topics. (Feel free to send questions to schristopher3@elon.edu before the session)
Please RSVP here if you plan to attend. Here is the ZOOM link for the event: 
When & Where

Saturday, September 26th
10am

Please RSVP here if you plan to attend. A Zoom invitation will be sent out via email 24 hours prior to the event.

Register

Please RSVP here if you plan to attend. A Zoom invitation will be sent out via email 24 hours prior to the event.