Foot FUNction for Runners

Tuesday, Nov. 7 @ 6:15pm
Bull City Running – South Durham

We all know that feet are essential for running, but what sort of things should we be doing to keep these very important parts strong, stable, mobile, and injury-free? We’re bringing in our favorite foot function experts, the sports chiropractors of Carolina Pain & Performance, to answer this all-important questions! Join us at our South Durham shop to discuss the following topics:
  • Intrinsic foot stability and strength assessment
  • Foot strengthening exercises
  • Great toe function and mobility
  • The role of the great toe in running
There is no cost to register, but please complete this form if you plan to attend.