Running Biomechanics 101

Tuesday, March 16 @ 6:00pm

This running form and biomechanics clinic hosted by Upright Athlete will focus on the biomechanics of running and how this can be highlighted by a 3D Running Analysis! We will also provide information on the most common running inefficiencies and how mobility and strength training can mitigate the risk of injury and improve running economy.*

This clinic is free, but registration is required: REGISTER HERE!
Zoom invitation will be sent to you 24 hours prior to the event!
*This clinic does not act as an individual assessment or evaluation and if you are considering a 3D Running Analysis, please contact Upright Athlete in order to schedule an appointment with one of our Physical Therapists trained in running biomechanics*