Stop Shin Splints!
Monday, April 24 @ 6:15pm
Bull City Running – Downtown
Shin splints are a common ailment that can keep us from living our best lives as runners. But it doesn’t have to be that way! On Monday, 4/24 MVMNT PT physical therapist Anastasia Belikov will be at our downtown shop to share some tips, stretches, and exercises that can help you overcome painful shin splints, or better yet, avoid them altogether!
Join us for an interactive clinic where we will learn about the causes of shin splints and practice some strengthening movements that can help rehabilitate them. Come dressed in comfortable athletic gear and be prepared to do some moving around.
This event is free, but please register here if you plan to join us! Thank you!