Trail Run Sundays!

JOIN US EVERY WEEK FOR A LOCAL TRAIL ADVENTURE!
Get off road with us Sunday Mornings @ 8:00am!

Tired of running the same roads day after day? Spend a whole year inside and need to reconnect with people and nature?

Give your legs a break from the concrete and join us for some off-road miles, Sundays @ 8:00am!

All paces are welcome and you just might find a new favorite running locale. A Strava map and parking location will be provided for each upcoming run. (Make sure to sign up for updates in the “Register” section to the right!) Many of the trails can be run out-and-back, so you can modify distances to meet your needs.

We will meet in the parking lot, break into pace/distance groups, and go for a run! All paces are welcome!

Not all trails will have access to potable water, so plan ahead for your hydration and fueling needs. Although many of these trails can be run in road shoes, we do recommend trail shoes for the best experience (especially if things get a little wet and muddy).

UPCOMING SCHEDULE:
*All meet-ups are 8:00am*

Dec. 22: Eno River State Park @ Fews Ford 
Parking
Route: Cox Mountain 5 Mile Route
Route: Cox Mountain + Holdens Mill 12 Mile Route
Note: Bathrooms and water on site.

Dec. 29: Horton Grove Nature Preserve
Parking
Route: Up to 9 Miles, looped course
Notes: No bathrooms or water fountains available at trailhead

Jan. 5: Umstead State Park @ Company Mill
Parking
Route: New 10+ mile loop
Note: Water and bathrooms available on site.

Jan. 12: Brumley Nature Preserve
Parking
Route: 7.5 looped course
Note: No bathrooms or water on site.

Jan. 19: Mountains-to-Sea Trail @ Creedmoor Rd
Roadside parking lot 
Route: Up to 12+ miles
Note:No water or bathrooms on site.

Jan. 26: Carolina North Forest
Carolina North Forest Parking
Route:
Carolina North Strava Map 7 Mile
Carolina North Strava Map 5 Mile
Note: No running water; portajon usually in parking lot

When & Where

UPCOMING SCHEDULE:
*All meet-ups are 8:00am*

Dec. 22: Eno River State Park @ Fews Ford 
Parking
Route: Cox Mountain 5 Mile Route
Route: Cox Mountain + Holdens Mill 12 Mile Route
Note: Bathrooms and water on site.

Dec. 29: Horton Grove Nature Preserve
Parking
Route: Up to 9 Miles, looped course
Notes: No bathrooms or water fountains available at trailhead

Jan. 5: Umstead State Park @ Company Mill
Parking
Route: New 10+ mile loop
Note: Water and bathrooms available on site.

Jan. 12: Brumley Nature Preserve
Parking
Route: 7.5 looped course
Note: No bathrooms or water on site.

Jan. 19: Mountains-to-Sea Trail @ Creedmoor Rd
Roadside parking lot 
Route: Up to 12+ miles
Note:No water or bathrooms on site.

Jan. 26: Carolina North Forest
Carolina North Forest Parking
Route:
Carolina North Strava Map 7 Mile
Carolina North Strava Map 5 Mile
Note: No running water; portajon usually in parking lot

Register

Please complete this quick form if you would like us to notify you about upcoming Trail Run Sunday meet-ups!

The Fine Print

We offer these events as an opportunity to get the running community together for some fresh air, friendship, and to encourage your training for upcoming races. All ages, paces, and abilities are welcome. All participants are running at their own risk. Please ensure you bring adequate hydration and nutrition. Please be aware of the risks inherent in trail running including, but not limited to: roots, rocks, uneven ground, natural and man-made obstacles, falling down, and injury (AKA trail love). Be safe, have fun!