Running and the Pelvic Floor

Running and the Pelvic Floor
Thursday, August 24 @ 6:15-7:15pm
Bull City Running Co – South Durham

You’ve probably heard a lot about pelvic floor health, but how does it relate to running? We’ve invited an expert on this topic, Dr. Rachel Jerozal, Pelvic Health Physical Therapist, out for a clinic at our South Durham shop to share her knowledge of the pelvic floor and answer all of your questions about. Join us on August 24th at 6:15 pm to discuss the following topics:
 

  • What the pelvic floor is & how it’s supposed to function during runs 

  • Common pelvic floor issues that can occur in runners

  • Quick tips to help with common issues

We’ll wrap up with a Q+A session where no question is off-limits! Hope to see you there!
FREE! Please register here. 

 

 

 
 
 
Location & Registration

Thursday, August 24 @ 6:15-7:15pm
Bull City Running Co – South Durham
Free! Please register here.